Sankalpa is a Sanskrit word that means "intention" or "resolve". It's a practice in yogic and Vedic traditions that involves creating a long-term goal to align your actions, beliefs, and thoughts with your deepest aspirations.
The word "Sankalpa" comes from the Sanskrit words "San," which means "connection" or "union," and "Kalpa," which means "intention" or "vow".

In this workshop students can expect a journallin